College Navigator
School can be frustrating. It's not always clear where to find answers. This section focuses on two specific issues: study skills and paperwork questions.
Study Resources
Mental Health care:
Your campus (I know UMB does, Quinn building all the way past the elevators on the 2nd floor) most likely has a psychologist or psychiatrist available in the campus clinic. This is a great resource to see if you want further care. It’s a safety net. Go to them before going home when you are in crisis.
Addiction is a mental health care issue. Your campus may even have connections to a detox clinic or other emergency services.
UMB specific: https://www.umb.edu/healthservices/counseling_center
Red Tape
Mental health care:
Always check that your health insurance card has a Behavioral health phone number.
Find out if you need a reference from your PCP.
Below are some organizations specializing in mental health care needs.
https://www.thetrevorproject.org/
https://thelovelandfoundation.org/